Built For More · Complete 36-Week Training System (All 3 Levels)
Description
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⬤ All 3 Levels
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Built For More · 36 Weeks
The Complete Built For More System
One path from your starting point to hard-to-break. Get all three 12-week levels plus the Start Here guide in one download. Take the placement test, start at your level, and keep going: each level tests you and hands you to the next only when you're ready.
What You Get (67-Page PDF)
Start Here guide: 10-minute placement test, goal-specific paths (fitness, hikers and hunters, military and tactical, runners, busy professionals, 40+), 3-day versions, execution system, troubleshooting, substitutions
Every level includes session cards with Easier / Standard / Harder options, week-by-week conditioning tables, a printable 12-week calendar, scorecard and weekly log.
Three Levels, One System
1
Foundations — build the base. 4 days a week.
2
Performance — heavier strength, intervals, tempo, power, 90–120 minute rucks.
3
Advanced — heavy lifting, threshold work, sandbag circuits, 2–3 hour rucks, taper and final test.
The Path — Exit Standards
| Level | Push-ups | Pull-ups | Ruck |
|---|---|---|---|
| Foundations | 20 | 3 | 60 min @ 10–15% |
| Performance | 35 | 5 | 90 min @ 15–20% |
| Advanced | 50+ | 8–12 | 2 hrs @ 20% |
Bundle & Save
Separately $177 · The complete system: $119
Digital product. Your download link arrives by email right after checkout. Nothing ships. Questions: support@zerooneoutpost.com
General fitness education, not medical advice. Check with your doctor before starting a new exercise program.
Built For More. Forged Thru Discipline.
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